Format: Paperback (two color with illustrations)
Pages: 240
Price: $16.95
ISBN: 978-1-55704-685-7
Publisher: Newmarket Press (September 6, 2006)

Figuring out how to eat right and stay healthy on your own isn't easy. This national bestseller shows you how! Start by looking at your family eating habits. Next, learn how to handle the danger zones unique to college life, like late-night studying and parties. Then, be sure to check out my Healthy Eating 101 advice for smart snacking.

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Format: Paperback (two color with illustrations)
Pages: 160
Price: $12.95
ISBN: 978-1-55704-761-8
Publisher: Newmarket Press (August 20, 2007)

The simple, practical companion to The Dorm Room Diet helps your make smart food choices, set goals you can achieve, and develop your own fitness program, with motivational tips and checklists, and a special journal section.

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